FITTR - Name: Sangeeth Mohanan Before and after weight: 86 kg to 57.4 kg Coach: Virendra Tilekar Time taken: 18-20 months Prior lifting experience/Workout history: 2 years “It was after having a
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I've been weight lifting for 5 years. Here are 6 things about getting fit I wish I'd known at the start
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Simplyshredded.com | The Ultimate Lifting Experience - @osimmonds incredible 2 year transformation | Facebook
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2 Year Lifting Transformation - YouTube
