10,000 IU vitamin D daily is safe, toxicity start at 150 ng (for monotherapy)– Jan 2013 | VitaminDWiki
![Amazon.com: Nature Made Vitamin D3 1000 IU (25 mcg), Dietary Supplement for Bone, Teeth, Muscle and Immune Health Support, 300 Softgels, 300 Day Supply Amazon.com: Nature Made Vitamin D3 1000 IU (25 mcg), Dietary Supplement for Bone, Teeth, Muscle and Immune Health Support, 300 Softgels, 300 Day Supply](https://m.media-amazon.com/images/I/8191rc+3qFL.jpg)
Amazon.com: Nature Made Vitamin D3 1000 IU (25 mcg), Dietary Supplement for Bone, Teeth, Muscle and Immune Health Support, 300 Softgels, 300 Day Supply
![Choosing a Vitamin D Supplement for Your Child — Nourished Beginnings | Online Nutrition for Children and Women Choosing a Vitamin D Supplement for Your Child — Nourished Beginnings | Online Nutrition for Children and Women](https://images.squarespace-cdn.com/content/v1/5e251fe0563b75571558492e/1598879844945-XENUSWZQ42H7NV0A2OAA/Vitamin+D+%284%29.png?format=1000w)